Active Metabolic Test

Test your VO2max & your different training zones. Get a personalized workout plan, see how you use fats vs. carbs during exercise, recovery capacity, and overall fitness level

$100.00

Consultation

A free consultation with a coach to better understand your goals, health history, and previous exercise history to better prescribe an appropriate program for you.

Norma Tec

Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoostâ„¢ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.

$15.00

Nutrition & Health Coaching

RMR test, consultation with a health coach, personalized nutrition and management plan, access to PNOE precision app, and ongoing guidance and support with a health coach.

$125.00

Resting Metabolic Test

Testing your resting metabolic rate, see your optimal calories and macro targets, your carb vs. fat burn at rest, and have calorie wearable calibrations.

$75.00