Test your VO2max & your different training zones. Get a personalized workout plan, see how you use fats vs. carbs during exercise, recovery capacity, and overall fitness level
$100.00
Consultation
A free consultation with a coach to better understand your goals, health history, and previous exercise history to better prescribe an appropriate program for you.
Norma Tec
Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoostâ„¢ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.
$15.00
Nutrition & Health Coaching
RMR test, consultation with a health coach, personalized nutrition and management plan, access to PNOE precision app, and ongoing guidance and support with a health coach.
$125.00
Resting Metabolic Test
Testing your resting metabolic rate, see your optimal calories and macro targets, your carb vs. fat burn at rest, and have calorie wearable calibrations.